– 3 Oranges
– 1 Scoop Vanilla Protein Powder
This juice is a great pick-me up. First juice the oranges, then blend in the Protein Powder.
-High in Vitamin C- helps your body collagen, a protein good for healing wounds, helps protect your cells from aging, and neutralize free radicals. 1 Cup of OJ or Grapefruit juice provides your daily recommended Vitamin C.
-High in Folate- Folate supports cell production at the DNA cell division stage, helps protect cells against genetic mutations, helps you make red blood cells. Reach for a glass of fresh OJ, your cells will say ‘thank you’. 1 Cup of OJ is equal to 19% of the recommend folate intake.